Yoga + Sound

Yoga + Sound

Saturday, July 13, 2024. 1:00-2:30pm(90 minutes) Please note: Class cards accepted (a total of 2 class sessions will be deducted) or $30 drop-in. Experience a special blend of movement and relaxation when you join in community for an hour of vinyasa style yoga, followed by restorative poses enhanced by an immersive and soothing sound bath. Let the…

Zumba Office Hours

Zumba Office Hours

Sunday June 23, 11 am (This session is hosted by Roxanne) This will be a fun, relaxed, slow-paced format.  We’ll spend the first part of class addressing questions about choreo, modifications or whatever else you would like to go over. This will be a great opportunity for both beginners and more experienced students to practice…

Naughty Nite Zumba

Naughty Nite Zumba

Saturday May 18th- 6:30-7:30pm An explicit exclusive! The Zumba songs you know and love, spicier than usual! A night to let your bad self out and dance with all your b*tches. 18 and up only. Black/red activewear recommended. Bring that friend—you know who’s down! Sign up in advance, $15 drop-in and class passes accepted.