RhythmSculpt POP-UP

RhythmSculpt POP-UP

You’re invited to our SPECIAL RhythmSculpt POP-UP THIS SUNDAY at 9am!  Exciting news at Focus Forward Studio! We’re thrilled to introduce our newest class: RhythmSculpt—and trust us, you won’t want to miss this! Are you ready to elevate your fitness journey? RhythmSculpt is a music-driven strength class that seamlessly blends essential stretching and balance exercises…

Friendsgiving 2023 ad

Friendsgiving 2023

Friendsgiving Fitness Fundraiser for FISH Food Pantry It’s BACK! Friendsgiving on Thanksgiving! Join us for our renewed fitness event featuring phenomenal top instructors! • Brittany Murray • Emily Rossi • Monica Anderson & Alyson Dobbert • Roxanne Ward • Tina Stenger • Vivian Clark and more! 100% of proceeds will benefit the FISH of Santa Rosa…