A Free Community Yoga Class

Saturday, June 28th @12:30 – 1:30pm

I’m Monica Anderson.  You might know me in your amazing community as the crazy lady that teaches Old School Dance – which I love by the way!  My “day job” is teaching yoga.  I teach students as well as teachers.  After 40+ years in movement education, I am ushering my last group of yoga students through their teacher training.  I am honored to be leading this group of 4 women through studies that will impact their relationships and communities.  And this is where YOU come in.  

We are offering a FREE yoga class at your sweet Focus Forward Studio.  This will be led by my students as an opportunity for them to teach in a studio environment.  I would love to fill the room with folks!  Please join us on Saturday, June 28th from 12:30 – 1:30pm for this breath centered asana that is practiced with calm and alertness with the purpose to allow the yogin to cultivate a more mindful connection to their inner wisdom.  Please bring your mat and any other items you might need to make your practice more comfortable – blocks, blankets, etc.  We appreciate your support for these students as they learn to move and teach with folks in the room.

Thank you in advance for being a special part of this teacher training.

FREE – Advance Sign Up Required